Tai Chi at the Willard Library

Event Details

This event is running from 5 June 2024 until 31 July 2024. It is next occurring on July 17, 2024 10:00 am

  • Venue: Willard Library
  • Upcoming Dates:

Tai Chi is a form of moving meditation designed to help strengthen the body from the inside out. This gentle form of exercise promotes internal health benefits and produces an overall sense of calm. Balance and Flexibility are also greatly enhanced. With a focus on keeping classes light and enjoyable, Ed creates an inviting atmosphere to entice students back class after class. The real benefits of Tai Chi come from consistent practice over time. Often referred to as “the dance of Qigong,” Tai Chi strings together a series of continuous movements to facilitate enhanced circulation throughout the entire body. Call 269-968-8166 to Register.