Review of one of the Tai Chi Silk Reeling Drills from the March 24th 2018 workshop. Explanation of the movement as it relates to body mechanics and connections between the upper, lower, right and left sides of the body.
Review of one of the Tai Chi Silk Reeling Drills from the March 24th 2018 workshop. Explanation of the movement as it relates to body mechanics and connections between the upper, lower, right and left sides of the body.