Improve strength and flexibility safely while building internal health, reducing stress, and increasing energy using this Seated Tai Chi Exercise program. Available as a DVD and digital download, Ed Kehoe guides users through a comprehensive and easy-to-follow Tai Chi routine from a seated position.
For Downloadable Purchases (Standard and High Definition): Download purchase prices reflect a one-time download. A link to the content will be supplied in an order confirmation message and emailed with a transaction receipt. Links will expire 30 days from the date of purchase.
Due to the file size of standard and high definition videos, Kehoe Martial Arts suggests using a desktop device to download our digital content. You may then transfer the file to a tablet or mobile device of your choosing.