Safely improve strength, balance, flexibility, and build internal health while reducing stress and increasing energy. Contact Portage Senior Center at 269.329.4555 for pricing and to register. Pricing varies between members and non-members.
Tai Chi is a form of moving meditation designed to help strengthen the body from the inside out. This gentle form of exercise promotes internal health benefits and produces an overall sense of calm. Balance and Flexibility are also greatly enhanced. With a focus on keeping classes light and enjoyable, Ed creates an inviting atmosphere
Safely improve strength, balance, flexibility, and build internal health while reducing stress and increasing energy. Contact Portage Senior Center at 269.329.4555 for pricing and to register. Pricing varies between members and non-members.
Tai Chi is a form of moving meditation designed to help strengthen the body from the inside out. This gentle form of exercise promotes internal health benefits and produces an overall sense of calm. Balance and Flexibility are also greatly enhanced. With a focus on keeping classes light and enjoyable, Ed creates an inviting atmosphere
Safely improve strength, balance, flexibility, and build internal health while reducing stress and increasing energy. Contact Portage Senior Center at 269.329.4555 for pricing and to register. Pricing varies between members and non-members.
Tai Chi is a form of moving meditation designed to help strengthen the body from the inside out. This gentle form of exercise promotes internal health benefits and produces an overall sense of calm. Balance and Flexibility are also greatly enhanced. With a focus on keeping classes light and enjoyable, Ed creates an inviting atmosphere
Safely improve strength, balance, flexibility, and build internal health while reducing stress and increasing energy. Contact Portage Senior Center at 269.329.4555 for pricing and to register. Pricing varies between members and non-members.
Tai Chi is a form of moving meditation designed to help strengthen the body from the inside out. This gentle form of exercise promotes internal health benefits and produces an overall sense of calm. Balance and Flexibility are also greatly enhanced. With a focus on keeping classes light and enjoyable, Ed creates an inviting atmosphere
Tai Chi is a form of moving meditation designed to help strengthen the body from the inside out. This gentle form of exercise promotes internal health benefits and produces an overall sense of calm. Balance and Flexibility are also greatly enhanced. With a focus on keeping classes light and enjoyable, Ed creates an inviting atmosphere
Safely improve strength, balance, flexibility, and build internal health while reducing stress and increasing energy. Contact Portage Senior Center at 269.329.4555 for pricing and to register. Pricing varies between members and non-members.